Savory Garlic Parmesan Chicken Meatloaf for Cozy Dinners

This Garlic Parmesan Chicken Meatloaf is a comforting, flavorful twist on a classic that warms the soul and delights the palate.

Print Recipe Pin Recipe

Prep Time 20

Cook Time 50

Resting Time 10

Total Time 1 20

Servings: 6 slices

Course: Dinner

Cuisine: American

Calories: 320

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Meatloaf

1 pound Ground Chicken A lean protein that ensures a moist texture.
3 cloves Fresh Garlic, minced Use for the best flavor.
1 cup Grated Parmesan Cheese Adds richness.
1 cup Breadcrumbs Use plain or Italian-seasoned.
2 large Eggs For binding.
1 medium Onion, finely diced Sauté for enhanced flavor.
2 tablespoons Soy Sauce Opt for low-sodium.
1 teaspoon Salt Adjust as necessary.
1 teaspoon Black Pepper Adjust as per preference.

For Topping

1/2 cup Extra Parmesan Cheese For sprinkling on top.
Paprika or Italian Herbs Optional for added flavor.

Equipment

Oven
Mixing bowl
Skillet
Baking dish

Method

Step-by-Step Instructions

Preheat the Oven to 375°F (190°C) and grease a baking dish.
Sauté the diced onions in a skillet for about 5 minutes until soft.
Mix ground chicken, sautéed onions, garlic, breadcrumbs, eggs, soy sauce, salt, pepper, and half of the Parmesan in a bowl.
Form the mixture into a loaf shape in the greased baking dish.
Sprinkle remaining Parmesan evenly on top, optionally adding paprika or herbs.
Bake for 45-50 minutes until internal temperature reaches 165°F (74°C).
Let the meatloaf rest for 10 minutes before slicing.

Nutrition

Serving: 1sliceCalories: 320kcalCarbohydrates: 12gProtein: 30gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 120mgSodium: 700mgPotassium: 450mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 2mg

Notes

Experiment with vegetables like spinach or bell peppers for added nutrition and flavor.

Tried this recipe?

Let us know how it was!