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Apple and Sage Turkey Meatballs

Savory Apple and Sage Turkey Meatballs for Cozy Dinners

Delight in the flavors of Apple and Sage Turkey Meatballs, perfect for cozy dinners and nutritious meals.
Prep Time 15 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 40 minutes
Servings: 4 meatballs
Course: Dinner
Cuisine: American
Calories: 200

Ingredients
  

For the Meatballs
  • 1 pound Ground Turkey A low-fat protein that keeps these meatballs juicy.
  • 1 cup Grated Apple Choose tart varieties like Granny Smith.
  • 1/2 cup Breadcrumbs Helps bind the ingredients.
  • 1/4 cup Parmesan Cheese Infuses a nutty depth of flavor.
  • 1 large Egg Serves as a binder.
  • 2 tablespoons Fresh Sage Finely chopped for even distribution.
  • 1 teaspoon Salt Enhances flavor.
  • 1/2 teaspoon Black Pepper Adds gentle heat.
  • 2 tablespoons Olive Oil For searing meatballs.

Equipment

  • Oven
  • Large mixing bowl
  • Skillet
  • Baking sheet
  • meat thermometer

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. In a large mixing bowl, combine ground turkey, grated apple, breadcrumbs, Parmesan cheese, egg, chopped sage, salt, and black pepper.
  3. Shape the mixture into golf ball-sized meatballs, about 1 to 1.5 inches in diameter.
  4. Heat olive oil in a skillet over medium-high heat and sear meatballs for 3-4 minutes on all sides until golden brown.
  5. Transfer seared meatballs to a parchment-lined baking sheet.
  6. Bake in the preheated oven for 15-20 minutes until the internal temperature reaches 165°F (74°C).
  7. Allow meatballs to rest for a few minutes before serving.

Nutrition

Serving: 2meatballsCalories: 200kcalCarbohydrates: 15gProtein: 24gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 400mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 200IUVitamin C: 5mgCalcium: 150mgIron: 2mg

Notes

These meatballs can be enjoyed with quinoa or roasted veggies for a delightful dinner!

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