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–+ servings
Nigerian Chicken Stew

Savor the Flavor of Nigerian Chicken Stew for Cozy Nights

Experience the warmth of Nigerian Chicken Stew, a flavorful dish perfect for cozy gatherings.
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Prep Time 30 minutes
Cook Time 50 minutes
Marinating Time 30 minutes
Total Time 1 hour 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Nigerian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stew
  • 4 pieces Chicken Use bone-in for better flavor.
  • 1 teaspoon Salt Adjust to taste.
  • 1 teaspoon Black Pepper Standard seasoning.
  • 1 teaspoon Paprika Smoked paprika for extra depth.
  • 1 teaspoon Curry Powder Adjust for desired spiciness.
  • 1 teaspoon Thyme Oregano can be a substitute.
  • 1 medium Onion Red onion is milder.
  • 2 tablespoons Vegetable Oil Can use canola or olive oil.
For the Sauce
  • 6 medium Roma Tomatoes Fresh preferred.
  • 1 medium Red Bell Pepper Can substitute with yellow or orange.
  • 1 piece Scotch Bonnet Pepper Remove seeds for milder flavor.
  • 1 teaspoon Garlic Powder Use fresh garlic if preferred.
  • 1 teaspoon Ginger Powder Fresh ginger is a good substitute.
  • 1 cube Bouillon Cube Chicken broth can be used.

Equipment

  • Skillet
  • blender
  • bowl
  • airtight container

Method
 

Step-by-Step Instructions for Nigerian Chicken Stew
  1. Marinate Chicken: Season chicken pieces with salt, black pepper, paprika, curry powder, thyme, and chopped onion. Let marinate for at least 30 minutes.
  2. Sear Chicken: Heat skillet with oil, sear marinated chicken for 5-7 minutes until browned. Set aside.
  3. Prepare Sauce Base: Blend Roma tomatoes, bell pepper, onion, and scotch bonnet until smooth. Cook in the skillet for about 10 minutes.
  4. Cook Vegetables: Add tomato paste and fry for 2 minutes, then stir in blended sauce and cook for another 10 minutes.
  5. Season Sauce: Stir in garlic powder, ginger powder, bouillon cube, and additional salt. Mix until bouillon dissolves.
  6. Combine Chicken and Stew: Return chicken to the sauce, cover, and simmer for 25-30 minutes.
  7. Garnish and Serve: Sprinkle with parsley or cilantro. Serve with rice or plantains.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 18gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 80mgSodium: 600mgPotassium: 700mgFiber: 3gSugar: 5gVitamin A: 1200IUVitamin C: 40mgCalcium: 50mgIron: 2mg

Notes

For best flavor, marinate chicken longer and keep the juices from browning. Adjust spice levels to preference and use fresh herbs for garnish.

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