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Rondelles de Patate Douce au Miel

Rondelles de Patate Douce au Miel: Sweet & Savory Delight

Rondelles de Patate Douce au Miel combines sweet potatoes with honey for a delightful side dish that's perfect for any meal.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rounds
  • 3 medium Sweet Potatoes choose medium-sized ones for best results
  • 3 tablespoons Olive Oil to coat the rounds
  • 1 teaspoon Salt to enhance flavors
  • 1/2 teaspoon Black Pepper adds spice
For the Topping
  • 1 cup Feta Cheese or goat cheese, optional for vegan
  • 1/4 cup Honey or agave syrup for vegan
  • 1 tablespoon Fresh Thyme optional
  • 2 tablespoons Balsamic Glaze optional
  • 1/4 cup Nuts or Pecans optional

Equipment

  • Large mixing bowl
  • Baking sheet
  • sharp knife

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 200°C (400°F).
  2. Peel and slice your sweet potatoes into 1.25 cm (½ inch) thick rounds.
  3. Drizzle olive oil over the sweet potato rounds, then sprinkle with salt and black pepper. Toss gently.
  4. Spread the rounds in a single layer on the lined baking sheet.
  5. Roast the sweet potato rounds for 20-25 minutes, flipping halfway.
  6. Once done, sprinkle feta cheese over the hot rounds and drizzle with honey.
  7. Garnish with thyme, nuts, or balsamic glaze if desired and serve immediately.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 30gProtein: 4gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gCholesterol: 10mgSodium: 300mgPotassium: 450mgFiber: 4gSugar: 8gVitamin A: 18000IUVitamin C: 30mgCalcium: 100mgIron: 1mg

Notes

Ensure uniform slices for even cooking and avoid overcrowding on the baking sheet to maintain crispiness.

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