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–+ servings
Chinese Beef and Broccoli

Quick and Savory Chinese Beef and Broccoli Your Family Will Love

This Chinese Beef and Broccoli dish is a quick, healthy alternative to takeout, packed with flavor and fresh ingredients.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Chinese
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef Marinade
  • 1 pound Flank Steak A tender option that maintains juiciness; substitute with skirt steak for a similar texture.
  • 3 tablespoons Soy Sauce Adds umami and saltiness; use tamari for a gluten-free version.
  • 1 tablespoon Peanut Oil Ideal for cooking, offering a rich flavor; a neutral oil works well as a substitute.
  • 1 tablespoon Cornstarch Coats the beef and helps thicken the sauce for a glossy finish.
For the Sauce
  • 1 cup Chicken Stock Enhances flavor and provides a savory base; beef stock is also an option.
  • 2 tablespoons Shaoxing Wine Adds depth to the sauce; dry sherry is a great gluten-free alternative.
  • 2 tablespoons Dark Soy Sauce Contributes both flavor and a rich color; can be replaced with regular soy sauce.
  • 1 tablespoon Brown Sugar Balances savory flavors; honey can be used as a substitute.
For the Stir-Fry
  • 3 cups Broccoli Adds crunch and nutrition; feel free to include other vegetables like carrots or bell peppers.
  • 3 cloves Garlic Minced for even flavor distribution; enhances the dish's aroma.
  • 1 tablespoon Ginger Adds warmth and spice; minced ginger integrates well into the sauce.

Equipment

  • Skillet
  • Mixing bowl
  • Knife
  • cutting board

Method
 

Step-by-Step Instructions
  1. Begin by slicing the flank steak against the grain into thin strips for maximum tenderness. In a mixing bowl, combine the beef with soy sauce, peanut oil, and cornstarch.
  2. Let it marinate for about 10 minutes while you prepare the other ingredients.
  3. In a separate bowl, mix together the chicken stock, Shaoxing wine, soy sauce, dark soy sauce, brown sugar, and cornstarch.
  4. Fill a skillet with a small amount of water and bring it to a boil. Steam the broccoli for about 1 minute and set aside.
  5. Return the skillet to heat, adding peanut oil. Spread the marinated beef and sear for about 30 seconds, flip, and cook for another minute.
  6. Add minced garlic and ginger; cook for about 30 seconds until fragrant.
  7. Return the steamed broccoli to the skillet and pour in the prepared sauce. Cook until the sauce thickens and coats the beef and broccoli evenly.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 35gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 80mgSodium: 800mgPotassium: 700mgFiber: 5gSugar: 5gVitamin A: 500IUVitamin C: 70mgCalcium: 100mgIron: 3mg

Notes

Make sure to slice the flank steak against the grain for tenderness. Allow the beef to marinate for optimal flavor and tenderness. Preheat the skillet for the best sear on the beef. Steam the broccoli for just 1 minute to maintain its crunch and color. Ensure granules of cornstarch are fully dissolved for a smooth sauce.

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