Ingredients
Equipment
Method
Step‑by‑Step Instructions
- In a mixing bowl, combine ½ cup low-sodium teriyaki sauce, ⅓ cup pure pineapple juice, ¼ cup low-sodium soy sauce, 3 tablespoons dark brown sugar, 2 minced garlic cloves, 1 tablespoon freshly grated ginger, and 1 teaspoon toasted sesame oil. Whisk thoroughly until the sugar is completely dissolved.
- Place 1.5 lbs of chicken into a zip-top bag and pour the marinade over the chicken. Seal the bag tightly and refrigerate for at least 2 hours or overnight.
- About 15 minutes before grilling, heat your grill to medium-high.
- Remove the chicken from the zip-top bag and place it on the grill. Cook for 6–7 minutes on each side or until the internal temperature reaches 165°F.
- While the chicken is grilling, grill the fresh pineapple rings for about 2–3 minutes on each side until golden brown.
- After grilling, pour the reserved marinade into a saucepan. Bring it to a boil and simmer for 5–6 minutes until it thickens into a glaze.
- To assemble the stack, start with a layer of cooked rice on a plate, then add a piece of grilled chicken, followed by a grilled pineapple ring, and drizzle with the thickened glaze. Finish with sliced green onions and sesame seeds.
Nutrition
Notes
For the most flavor, marinate overnight. Always boil the marinade before using it as a glaze. Reheat using a skillet to maintain moisture.
