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Lemon Garlic Shrimp and Asparagus

Lemon Garlic Shrimp and Asparagus: 20-Minute Dinner Delight

Quick Lemon Garlic Shrimp and Asparagus is a 20-minute meal that combines shrimp and asparagus in a zesty sauce.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sauce
  • 3 tablespoons Unsalted Butter Substitute with olive oil for a lighter option.
  • 1 teaspoon Crushed Red Pepper Flakes Adjust quantity based on spice preference.
  • 4 cloves Garlic Minced, use fresh for best results.
  • 1/2 cup Dry White Wine Consider chicken stock as a non-alcoholic alternative.
  • 1 tablespoon Fresh Lemon Juice Freshly squeezed is best.
  • 1 tablespoon Fresh Lemon Zest Do not skip for maximum taste.
  • Salt Adjust to taste.
  • Fresh Ground Black Pepper Can be replaced with white pepper if desired.
For the Main Dish
  • 1 pound Asparagus Fresh is preferred, but frozen can be used if thawed.
  • 1 pound Uncooked Shrimp Ensure it's defrosted and patted dry for even cooking.
  • 1/4 cup Fresh Basil Adds a fragrant herbal note; substitute with parsley if unavailable.

Equipment

  • large sauté pan

Method
 

Step-by-Step Instructions
  1. Begin by heating a large sauté pan over medium heat. Add 3 tablespoons of unsalted butter and let it melt until it's slightly browned and fragrant, about 2-3 minutes.
  2. Once the butter is melted, sprinkle in 1 teaspoon of crushed red pepper flakes and 4 minced garlic cloves. Sauté for about 1 minute until fragrant.
  3. Pour in 1/2 cup of dry white wine, scraping the bottom of the pan to release flavorful brown bits. Simmer gently for 2-3 minutes.
  4. Stir in the juice from 1 fresh lemon, 1 tablespoon of lemon zest, along with salt and pepper to taste. Cook for another 2 minutes.
  5. Add 1 pound of chopped fresh asparagus to the pan and stir well. Cook for about 2 minutes until tender yet still crisp.
  6. Gently add 1 pound of uncooked shrimp to the pan, simmering in the sauce, stirring occasionally for 5-7 minutes.
  7. Remove from heat and fold in 1/4 cup of chopped fresh basil. Adjust seasoning as needed.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 10gProtein: 24gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 200mgSodium: 600mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 800IUVitamin C: 15mgCalcium: 50mgIron: 3mg

Notes

Ensure shrimp are patted dry before cooking for a nice sear rather than steaming. For added freshness, consider a splash of lemon juice when reheating leftovers.

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