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Greek Chicken Casserole

Greek Chicken Casserole: Your New Comfort Food Hero

A flavorful and hearty Greek Chicken Casserole, perfect for busy weeknights and adaptable for various diets.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 pound Chicken Breast Can be substituted with boneless, skinless chicken thighs.
  • 2 tablespoons Olive Oil Adds depth and flavor.
  • to taste Salt Adjust to your personal preference.
  • to taste Pepper Adjust to your personal preference.
  • 1 medium Onion Can substitute with shallots or leeks.
  • 3 cloves Garlic Fresh garlic is best.
  • 1 medium Red Bell Pepper Can substitute with green or yellow peppers.
  • 1 medium Zucchini Can substitute with yellow squash or eggplant.
  • 3 cups Spinach Can substitute with kale.
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Dried Thyme
  • 1 teaspoon Red Pepper Flakes Omit for milder flavor.
  • 1 cup Orzo Pasta Can substitute with other small pasta.
  • 3 cups Chicken Broth Can substitute with vegetable broth.
  • 2 tablespoons Lemon Juice Fresh juice preferred.
  • 1 cup Feta Cheese Can substitute with goat cheese or omit for dairy-free.
  • 1/4 cup Fresh Parsley Chopped.
  • 1/2 cup Kalamata Olives Can substitute with green olives.

Equipment

  • oven-safe skillet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C). Gather your ingredients.
  2. In an oven-safe skillet over medium-high heat, pour olive oil and brown the chicken for about 5-6 minutes.
  3. Sauté chopped onion in the same skillet until translucent, about 2-3 minutes. Add garlic, red bell pepper, and zucchini, cooking for another 3-4 minutes.
  4. Stir in spinach, oregano, thyme, and red pepper flakes, cooking until spinach wilts, about 1-2 minutes.
  5. Add orzo pasta, chicken broth, and lemon juice, stirring to combine.
  6. Return chicken to the skillet, nestling it among the orzo and vegetables. Cover and place in the oven.
  7. Bake for 25-30 minutes until orzo is tender and chicken is cooked through.
  8. Remove from oven, sprinkle with feta cheese, parsley, and olives. Bake uncovered for an additional 5 minutes.
  9. Serve warm, pairing with Greek salads or tzatziki.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 900mgPotassium: 600mgFiber: 4gSugar: 5gVitamin A: 2500IUVitamin C: 30mgCalcium: 150mgIron: 3mg

Notes

Cut chicken into uniform pieces for even cooking. Monitor liquid levels to avoid dryness. Adjust seasonings per preference.

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