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Fall Harvest Pasta Salad

Fall Harvest Pasta Salad for a Cozy Autumn Meal

This Fall Harvest Pasta Salad is a vibrant dish celebrating autumn's bounty with roasted butternut squash, Brussels sprouts, and cranberries.
Prep Time 15 minutes
Cook Time 30 minutes
Chilling Time 2 hours
Total Time 45 minutes
Servings: 6 servings
Course: Salad
Cuisine: American
Calories: 320

Ingredients
  

For the Salad
  • 12 oz Pasta Hearty base; consider whole wheat or gluten-free
  • 1 cup Roasted Butternut Squash Natural sweetness; roasted sweet potatoes work well as a substitute
  • 1 cup Brussels Sprouts Slightly bitter; can swap with zucchini or bell peppers
  • 1/2 cup Dried Cranberries Sweet-tangy contrast; raisins or chopped apples can be alternatives
  • 1/2 cup Chopped Pecans Delightful crunch; walnuts or sunflower seeds are substitutes
  • 1/4 cup Crumbled Feta Cheese Creamy, tangy element; omit for vegan or replace with vegan cheese
For the Dressing
  • 2 tbsp Balsamic Vinegar Adds acidity; apple cider vinegar works as a substitute

Equipment

  • large pot
  • colander
  • Baking sheet
  • Mixing bowl
  • Spatula
  • Tongs

Method
 

Step-by-Step Instructions
  1. Bring a large pot of salted water to a boil over high heat. Add the pasta and cook according to package instructions until al dente, about 8-10 minutes. Drain pasta in a colander and rinse under cold water.
  2. Preheat your oven to 400°F (200°C). Toss the diced butternut squash and halved Brussels sprouts with olive oil, salt, and pepper. Spread in a single layer and roast for 20-25 minutes.
  3. In a large mixing bowl, combine the cooled pasta, roasted butternut squash, Brussels sprouts, dried cranberries, chopped pecans, and crumbled feta cheese. Toss gently to combine.
  4. Drizzle the balsamic vinegar over the salad mixture. Fold the dressing into the salad for even distribution.
  5. Cover and refrigerate for 1-2 hours for best flavor. Serve chilled or let it come to room temperature.

Nutrition

Serving: 1cupCalories: 320kcalCarbohydrates: 45gProtein: 8gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 5gCholesterol: 10mgSodium: 150mgPotassium: 300mgFiber: 6gSugar: 10gVitamin A: 1000IUVitamin C: 20mgCalcium: 80mgIron: 1.5mg

Notes

Consider chilling the salad for at least 1-2 hours before serving to meld flavors.

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