Go Back
+ servings
Cornish Hens with Apple-Cranberry Rice Stuffing

Delicious Cornish Hens with Apple-Cranberry Rice Stuffing

This recipe for Cornish Hens with Apple-Cranberry Rice Stuffing creates a stunning, seasonal dish perfect for gatherings.
Prep Time 30 minutes
Cook Time 1 hour 30 minutes
Resting Time 10 minutes
Total Time 2 hours 10 minutes
Servings: 4 hens
Course: Dinner
Cuisine: American
Calories: 380

Ingredients
  

For the Stuffing
  • 3 tablespoons unsalted butter Substitute with margarine for a dairy-free option.
  • 1 cup chopped onion Shallots can create a milder taste.
  • 1 stalk chopped celery No direct substitute needed.
  • 1 cup coarsely chopped pecans Walnuts can be used as an alternative.
  • 1 tablespoon fresh sage Use ½ teaspoon dry sage for convenience.
  • 1 tablespoon fresh thyme Substitute with ½ teaspoon dry thyme if needed.
  • 2 cups cooked rice (wild rice blend) Quinoa works great for a gluten-free option.
  • 1 cup peeled, diced Fuji apples Honeycrisp works as a perfect substitute.
  • 1 cup sweetened dried cranberries Raisins or chopped dried apricots can also do the trick.
  • ¼ cup flat-leaf parsley Cilantro is a flavorful substitute.
For the Glaze
  • 1 cup apple cider Pear cider can add a different fruitiness.
  • ½ cup maple syrup Honey can bring a floral note.
  • 2 tablespoons Dijon mustard Feel free to swap with yellow mustard.
  • ½ teaspoon ground cinnamon Nutmeg is a lovely alternative.
For the Hens
  • 2 hens Cornish Hens (1.25 to 1.5 pounds each) Consider using poussins for a smaller presentation.
  • to taste kosher salt Essential for seasoning.
  • to taste freshly-ground black pepper Essential for seasoning.

Equipment

  • Skillet
  • small saucepan
  • Roasting rack
  • meat thermometer

Method
 

Preparation Steps
  1. In a large skillet, melt 3 tablespoons of unsalted butter over medium heat. Add 1 chopped onion and 1 chopped celery stalk; sauté until softened, about 5 minutes. Stir in 1 cup of coarsely chopped pecans, 1 tablespoon of fresh sage, 1 tablespoon of fresh thyme, and season with kosher salt and freshly-ground black pepper. Fold in 2 cups of cooked rice, 1 diced Fuji apple, 1 cup of sweetened dried cranberries, and ¼ cup of flat-leaf parsley, mixing thoroughly.
  2. In a small saucepan over medium heat, combine 1 cup of apple cider and ½ cup of maple syrup. Bring to a simmer and reduce until slightly thickened, about 5-7 minutes. Once reduced, remove from heat and whisk in 2 tablespoons of Dijon mustard and ½ teaspoon of ground cinnamon until well blended.
  3. Preheat your oven to 425°F (220°C). Remove the giblets from 2 Cornish hens and rinse them under cold water before patting dry with paper towels. Generously season the cavities with kosher salt and freshly-ground black pepper. Loosely fill each hen's cavity with the delicious stuffing, ensuring not to pack it too tightly. Tuck the wings underneath and tie the legs together with kitchen twine for a neat presentation.
  4. Place the stuffed Cornish hens on a roasting rack in a pan. Brush the hens liberally with melted butter and season with additional salt and pepper. Roast in the preheated oven for 20 minutes; then, reduce the temperature to 375°F (190°C) and continue roasting for 40-50 minutes. During the last 30 minutes, glaze the hens every 10 minutes with your prepared apple-cinnamon glaze until beautifully golden brown.
  5. Once the Cornish hens reach an internal temperature of 180°F (82°C), remove them from the oven and let them rest for about 10 minutes. Carefully transfer the hens to serving plates and garnish with extra parsley, if desired.

Nutrition

Serving: 1henCalories: 380kcalCarbohydrates: 30gProtein: 25gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gCholesterol: 120mgSodium: 700mgPotassium: 600mgFiber: 2gSugar: 10gVitamin A: 500IUVitamin C: 5mgCalcium: 20mgIron: 2mg

Notes

Ensure to rinse rice until the water runs clear for the best texture. Don’t pack stuffing too tightly to ensure even cooking.

Tried this recipe?

Let us know how it was!