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Pretzel Chicken with Mustard-Cheddar Sauce

Crispy Pretzel Chicken with Mustard-Cheddar Sauce Delight

This Crispy Pretzel Chicken with Mustard-Cheddar Sauce is a quick, indulgent dish perfect for any weeknight dinner.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 pieces
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Boneless Skinless Chicken Breasts
  • 2 cups Pretzel Crisps Crushed
  • 1 tablespoon Olive Oil Spray Can substitute with melted butter
For the Cheesy Mustard Sauce
  • 1 cup Cheddar Cheese Can substitute with mozzarella or gouda
  • 1/4 cup Mustard Dijon or honey mustard can be used
For Spicing It Up
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 teaspoon Garlic Powder

Equipment

  • Air Fryer
  • Saucepan
  • Rolling Pin
  • Stackable Cake Carrier

Method
 

Step-by-Step Instructions
  1. Preheat your air fryer to 400°F (200°C).
  2. Crush the pretzel crisps into fine crumbs.
  3. Season the chicken breasts with salt, pepper, and garlic powder.
  4. Dredge each chicken breast in the pretzel crumbs, ensuring an even coating.
  5. Spray both sides of the coated chicken with olive oil.
  6. Cook the chicken in the air fryer for 12-15 minutes, flipping halfway through.
  7. In a saucepan, combine cheddar cheese and mustard over low heat until smooth.
  8. Serve the chicken with the cheesy mustard sauce drizzled over it.

Nutrition

Serving: 1pieceCalories: 350kcalCarbohydrates: 30gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 1gVitamin A: 500IUCalcium: 200mgIron: 2mg

Notes

For the best experience, serve immediately after cooking to enjoy maximum freshness and crunch.

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