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Keto Cinnamon Cream Cheese Roll Ups

Crispy Keto Cinnamon Cream Cheese Roll Ups You’ll Love

Discover the irresistible Keto Cinnamon Cream Cheese Roll Ups, a low-carb dessert that satisfies your sweet tooth without compromising health goals.
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Prep Time 15 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 12 rolls
Course: Desserts
Cuisine: Keto
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Roll Ups
  • 8 oz Cream Cheese Softened for easy mixing
  • 1 cup Almond Flour Low-carb flour substitute
  • 1 cup Shredded Mozzarella Cheese Fully melted for optimal incorporation
  • 1/4 cup Erythritol Adjust to taste
  • 1 tbsp Cinnamon For warm flavor and aroma
  • 1 tsp Vanilla Extract Enhances flavor profile
  • 1 large Egg For wash before baking

Equipment

  • Mixing bowl
  • Microwave-safe bowl
  • Baking sheet
  • Parchment paper

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine softened cream cheese, almond flour, erythritol, cinnamon, and vanilla extract; blend until smooth.
  3. Melt shredded mozzarella cheese in a microwave-safe bowl for about 30 seconds, until gooey and stretchy.
  4. Add the melted mozzarella to the cream cheese mixture and mix until fully incorporated.
  5. Scoop out the mixture to form thin rectangles on the baking sheet, about 1/4 inch thick.
  6. Beat an egg and brush a wash over the top of each rectangle.
  7. Bake in the preheated oven for 12-15 minutes until golden brown and crispy.
  8. Cool on the baking sheet for a few moments before serving warm.

Nutrition

Serving: 1rollCalories: 120kcalCarbohydrates: 4gProtein: 6gFat: 9gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3.5gCholesterol: 40mgSodium: 200mgPotassium: 150mgFiber: 2gVitamin A: 500IUCalcium: 200mgIron: 0.5mg

Notes

These roll-ups can be frozen for up to 3 months. Reheat directly from frozen for a quick treat.

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