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Air Fryer Honey Butter Garlic Chicken Tenders

Crispy Air Fryer Honey Butter Garlic Chicken Tenders You’ll Love

Air Fryer Honey Butter Garlic Chicken Tenders are crispy, juicy, and ready in just 15 minutes, making them a perfect dinner option.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 tenders
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Tenders
  • 1 pound Chicken Tenders Tender and juicy, fresh is best for optimal texture.
  • 1 teaspoon Salt Enhances flavor; feel free to adjust to your taste.
  • 1 teaspoon Black Pepper Adds a gentle warmth; can be omitted for milder flavor.
For the Honey Butter Garlic Sauce
  • 4 tablespoons Butter Richness enhancer; switch to olive oil for a lighter option.
  • 2 tablespoons Honey Provides the perfect touch of sweetness that balances garlic's savoriness.
  • 2 cloves Garlic Fresh cloves give the best aroma and flavor, but garlic powder works in a pinch.

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Preheat your air fryer to 375°F (190°C) to ensure even cooking.
  2. In a small mixing bowl, whisk together melted butter, honey, minced garlic, salt, and black pepper.
  3. Pat the chicken tenders dry, then coat with half the honey butter garlic sauce.
  4. Place the coated chicken tenders in a single layer in the air fryer basket.
  5. Cook for 8-10 minutes, flipping halfway through until golden brown.
  6. Drizzle remaining sauce over cooked tenders and toss gently to coat.
  7. Serve warm alongside your favorite sides.

Nutrition

Serving: 1tenderCalories: 250kcalCarbohydrates: 5gProtein: 25gFat: 15gSaturated Fat: 8gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 400mgPotassium: 300mgSugar: 3gVitamin A: 500IUVitamin C: 1mgCalcium: 20mgIron: 1mg

Notes

Ensure to pat chicken dry for crispiness and avoid overcrowding the air fryer basket.

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