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–+ servings
Air Fryer Apple Fries

Crispy Air Fryer Apple Fries with Sweet Cinnamon Bliss

Enjoy guilt-free Crispy Air Fryer Apple Fries that are delicious and healthy, perfect for snacking or dessert!
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fries
  • 2 large Apples Firm varieties like Honeycrisp or Granny Smith
  • 1/2 cup All-purpose Flour Can use gluten-free flour
  • 1 large Egg Provides binding for the coating
  • 1 tablespoon Milk Adds creaminess to the egg mixture
For the Crunchy Coating
  • 1 cup Panko Breadcrumbs Best for crispiness
  • 2 tablespoons Granulated Sugar Adjust sweetness to preference
  • 1 teaspoon Ground Cinnamon Optional: Use pumpkin pie spice for variation
For the Finish
  • 1 spray Nonstick Cooking Spray For a golden finish

Equipment

  • Air Fryer

Method
 

Step‑by‑Step Instructions
  1. Prep the Apples: Wash and peel apples if desired, then cut into fry-like sticks, about ½ inch thick.
  2. Setup Coating Stations: Prepare three shallow bowls for flour, egg mixture, and breadcrumb mixture.
  3. Coat the Apples: Dredge apple sticks in flour, dip in egg mixture, then coat with breadcrumb mixture.
  4. Air Fry: Preheat air fryer to 375°F, spray coated fries, cook in a single layer for 8-10 minutes.
  5. Serve: Remove from air fryer, let cool slightly, enjoy plain or with dipping sauces.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 25gProtein: 2gFat: 5gSaturated Fat: 1gCholesterol: 50mgSodium: 150mgPotassium: 150mgFiber: 3gSugar: 6gVitamin A: 150IUVitamin C: 5mgCalcium: 20mgIron: 0.5mg

Notes

Ensure even slicing for consistent cooking; can prep apple sticks and coatings ahead. Store leftovers in an airtight container and reheat in air fryer for best results.

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