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Sweet Potato Goat Cheese Sage

Creamy Sweet Potato Goat Cheese Sage Pasta for Cozy Nights

Savor the flavors of autumn with creamy Sweet Potato Goat Cheese Sage Pasta, perfect for cozy dinners.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 550
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 2 cups Sweet Potatoes Butternut squash or pumpkin can be used for seasonal variations.
  • 8 ounces Short Pasta e.g., rigatoni, penne, or fusilli. Gluten-free pasta can be used.
  • 2 cloves Garlic Fresh minced garlic is recommended.
For the Sauce
  • 1 cup Heavy Cream Plant-based cream can be used for a vegan option.
  • 4 ounces Goat Cheese Creamy ricotta or feta can be used for similar flavor.
  • 1/2 cup Parmesan Cheese Nutritional yeast can be used for a vegan alternative.
For the Garnish
  • 1/4 cup Fresh Sage Leaves Fry until crisp for maximum flavor.
  • 2 tablespoons Olive Oil Use according to dietary preferences.
  • 1 tablespoon Unsalted Butter Use according to dietary preferences.
  • Salt Adjust to taste.
  • Pepper Adjust to taste.
  • Crushed Red Pepper Flakes Optional, based on spice preference.

Equipment

  • Oven
  • Mixing bowl
  • Baking sheet
  • large pot
  • Skillet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 430°F (220°C). Toss diced sweet potatoes and minced garlic with 1 tablespoon of olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes, until caramelized and tender.
  2. Bring a large pot of salted water to a boil. Add your choice of short pasta and cook according to package directions until al dente, about 8-10 minutes. Reserve 2/3 cup of pasta water before draining.
  3. In a skillet, heat remaining olive oil and unsalted butter. Add fresh sage leaves and fry for 1-2 minutes until crispy. Drain on paper towels.
  4. Add roasted sweet potatoes to the skillet, mash half with a fork or potato masher. Stir in fried garlic.
  5. Add cooked pasta, heavy cream, and crumbled goat cheese to the skillet. Stir to coat the pasta and sweet potatoes. Add reserved pasta water if saucy consistency is needed.
  6. Taste and season with salt and pepper. Serve hot, garnished with crispy sage leaves, Parmesan cheese, and red pepper flakes.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 80gProtein: 15gFat: 20gSaturated Fat: 10gCholesterol: 70mgSodium: 500mgPotassium: 900mgFiber: 8gSugar: 6gVitamin A: 10000IUVitamin C: 30mgCalcium: 300mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. For best results, reheat gently in a skillet with a splash of water.

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