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Pasta Bake with Pumpkin Tomato Sauce

Cozy Pasta Bake with Pumpkin Tomato Sauce Bliss

This Pasta Bake with Pumpkin Tomato Sauce is a cozy vegetarian dish loaded with fall flavors.
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings: 6 servings
Course: Dinner
Cuisine: Vegetarian
Calories: 450

Ingredients
  

For the Pasta
  • 1 lb Dry Pasta Substitute with tubular pasta like ziti or fusilli
For the Sauce
  • 2 Tbsp Unsalted Butter Can replace with olive oil for a dairy-free option
  • 8 oz Cremini Mushrooms Adds umami and texture; button mushrooms work as well
  • 1 Yellow Onion Provides a sweet base flavor; shallots can be used
  • 4 cloves Garlic Can substitute with garlic powder (1 tsp)
  • 1/4 cup Tomato Paste Enhances the sauce's depth
  • 1/2 tsp Crushed Red Pepper Flakes Can omit if sensitive to spice
  • 3 cups Vegetable Broth Chicken broth or water can be used if vegetarian is not a concern
  • 1 15-oz can Pumpkin Puree Homemade pumpkin puree is a great alternative
For the Greens
  • 3 to 4 handfuls Fresh Baby Spinach Kale may be used for a heartier green
For the Seasoning
  • 1 Tbsp + 2 tsp Fresh Sage Substitute with thyme or rosemary if unavailable
  • 1 tsp Dried Oregano Italian seasoning can substitute
  • 1 tsp Kosher Salt Use table salt or sea salt but adjust quantity
  • 1/2 tsp Black Pepper Can use white pepper for a milder flavor
  • 1/4 tsp Ground Nutmeg Cinnamon can substitute for a different spice profile
For the Topping
  • 1/2 cup Walnuts Pecans or almonds can be used as alternatives
  • 1/2 cup Grated Parmesan Cheese Use Pecorino for a sharper taste or nutritional yeast for a vegan option
  • 1 1/2 cups Grated Fontina Cheese Substitute with mozzarella for similar melt qualities

Equipment

  • large pot
  • Large skillet
  • Baking Dish (13x9)

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 375°F (190°C). In a large pot, bring heavily salted water to a boil, add the dry pasta and cook until just 2 minutes shy of al dente, about 7-8 minutes. Drain and set aside.
  2. In a large skillet over medium heat, melt the unsalted butter. Add the finely chopped walnuts and 1 tablespoon of fresh sage. Toast for about 5 minutes.
  3. Using the same skillet, add extra-virgin olive oil. Toss in the sliced cremini mushrooms and finely chopped yellow onion. Sauté for about 8 minutes.
  4. Stir in the tomato paste, minced garlic, and crushed red pepper flakes into the skillet. Sauté for 3-4 minutes.
  5. Gradually mix in the fresh baby spinach until it wilts down, about 2-3 minutes. Incorporate remaining sage, oregano, salt, black pepper, and nutmeg, then add the vegetable broth and pumpkin puree.
  6. Add the cooked pasta into the skillet, ensuring every piece is well-coated. Taste and adjust seasoning if necessary.
  7. Transfer to a greased 13x9 baking dish. Sprinkle half of the grated Fontina cheese over the top.
  8. Cover the dish tightly with aluminum foil and bake for 15 minutes. Remove the foil and sprinkle remaining Fontina cheese, then bake uncovered for another 10 minutes.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 60gProtein: 15gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 5gCholesterol: 30mgSodium: 800mgPotassium: 600mgFiber: 8gSugar: 4gVitamin A: 150IUVitamin C: 20mgCalcium: 20mgIron: 15mg

Notes

Letting the baked pasta cool completely before sealing will maintain freshness. Store in an airtight container for up to 5 days.

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