Cowboy Casserole: Comfort Food That’ll Bring You Joy

Enjoy the magic of Cowboy Casserole, a hearty dish made with ground beef, sweet corn, and tater tots, perfect for busy weeknights.

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Prep Time 15

Cook Time 35

Cooling Time 5

Total Time 50

Servings: 6 servings

Course: Dinner

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Casserole

1 lb Ground Beef Alternatively use ground turkey or chicken.
1 cup Corn Canned or frozen, drained.
1 can Cream of Mushroom Soup Can be homemade.
1/2 cup Milk Use plant-based milk for lactose-free option.
1 tsp Garlic Powder Fresh garlic for a more robust taste.
1 tsp Onion Powder Diced fresh onions can be used.
1/2 tsp Salt Adjust to taste.
1/4 tsp Pepper Use freshly ground for better flavor.
2 cups Shredded Cheese Dairy-free cheese for a vegan twist.
1 pkg Tater Tots For a crispy topping.

Equipment

Large skillet
9x13 baking dish
Spatula
Measuring cups
Cooking spray or butter

Method

Cooking Instructions

Preheat your oven to 350°F (175°C).
Brown the ground beef in a large skillet for 5-7 minutes.
Mix in the cream of mushroom soup, milk, garlic powder, onion powder, salt, and pepper.
Assemble the casserole by pouring the beef mixture into a greased baking dish.
Layer the corn over the beef, followed by the shredded cheese.
Arrange the tater tots in a single layer on top.
Bake for 30-35 minutes until the tater tots are golden brown.
Let cool for 5 minutes before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 20gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 60mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 10IUVitamin C: 6mgCalcium: 15mgIron: 15mg

Notes

Perfect for busy weeknights and customizable with your favorite vegetables.

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