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Bubba’s Crab Stew

Bubba's Crab Stew: Comforting Creamy Southern Delight

Bubba’s Crab Stew is a comforting Southern delight, blending tender crab and sautéed vegetables into a creamy, flavorful stew.
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Prep Time 30 minutes
Cook Time 45 minutes
Total Time 1 hour 15 minutes
Servings: 4 servings
Course: Soups
Cuisine: Southern
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 bunch Fennel Adds a subtle anise flavor; substitute with leeks for a milder taste.
  • 2 stalks Celery Provides crunch and a slight peppery flavor.
  • 1 large Yellow Onion Enhances sweetness and depth.
  • 3 tablespoons Butter Adds richness; can substitute with olive oil.
  • 1/4 cup Self-Rising Flour Acts as a thickening agent; regular flour can be used with baking powder.
For the Broth
  • 4 cups Crab Base Imparts concentrated crab flavor; seafood bouillon can be used as a substitute.
  • 2 cups Heavy Cream Contributes to the luxurious texture; can replace with half-and-half.
  • 1/2 cup Cooking Sherry Adds depth with a hint of sweetness; white wine is a good alternative.
  • 1 cup Half and Half Balances the creaminess; can substitute with milk.
  • 1 cup Whole Milk Provides liquidity; non-dairy milk may also be used.
For the Star
  • 1 pound Crab Meat The star ingredient; fresh is ideal.
  • to taste Salt Essential for seasoning.
  • to taste Pepper Essential for seasoning.
For Serving
  • 1 loaf Crusty Bread Perfect for dipping.
  • to taste Fresh Herbs Optional; use dill or parsley for added freshness.

Equipment

  • large heavy saucepan

Method
 

Step-by-Step Instructions
  1. Finely chop the fennel, celery, and onion and set aside.
  2. In a large heavy saucepan, melt 3 tablespoons of butter over medium-high heat. Add vegetables and sauté for 5-7 minutes until soft.
  3. Sprinkle in 1/4 cup of self-rising flour, stirring continuously for 8-10 minutes until bubbly and lightly golden.
  4. Gradually pour in 4 cups of crab base, 2 cups of heavy cream, 1/2 cup of cooking sherry, 1 cup of half-and-half, and 1 cup of whole milk. Stir and bring to a gentle boil.
  5. Reduce heat to low and let simmer for 8-10 minutes, stirring occasionally.
  6. Remove from heat and fold in 1 pound of crab meat, seasoning with salt and pepper to taste.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 20gProtein: 25gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 80mgSodium: 800mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 100IUVitamin C: 5mgCalcium: 150mgIron: 1.5mg

Notes

Store leftovers in an airtight container for up to 3 days. Freeze without crab meat for best results.

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