Go Back
+ servings
Autumn Maple Roasted Veggie Salad

Autumn Maple Roasted Veggie Salad for Cozy Fall Nights

This Autumn Maple Roasted Veggie Salad is a delightful seasonal dish featuring roasted vegetables and a maple Dijon dressing.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Salad
Cuisine: American
Calories: 320

Ingredients
  

For the Roasted Veggies
  • 8 ounces Brussels Sprouts Trimmed and halved
  • 2 cups Butternut Squash Peeled and cubed
  • 2 cups Sweet Potatoes Peeled and cut into uniform cubes
  • 1 cup Carrot Thinly sliced
  • 1 medium Red Onion Sliced
For the Dressing
  • 1/4 cup Olive Oil For roasting
  • 1/4 cup Pure Maple Syrup
  • 1 teaspoon Salt
  • 1/2 teaspoon Pepper
For Serving
  • 4 cups Mixed Greens (arugula, spinach, baby kale)
  • 1/2 cup Dried Cranberries Optional
  • 1/2 cup Feta or Goat Cheese Optional
  • 1/2 cup Toasted Pecans or Walnuts Sprinkle on top before serving

Equipment

  • Oven
  • Baking sheet
  • Mixing bowl
  • Whisk
  • Measuring cups
  • Knife
  • cutting board

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine Brussels sprouts, butternut squash, sweet potatoes, carrots, and red onion. Drizzle with olive oil and maple syrup, season with salt and pepper, then toss to coat.
  3. Spread the vegetable mixture in a single layer on the baking sheet and roast for 25–30 minutes, stirring halfway through for even browning.
  4. In a small bowl, whisk together olive oil, maple syrup, Dijon mustard, and vinegar for the dressing. Adjust seasoning to taste.
  5. In a large bowl, combine mixed greens, roasted vegetables, and dried cranberries. Drizzle with dressing and toss to combine.
  6. Top with feta or goat cheese and toasted nuts. Serve warm or at room temperature.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 42gProtein: 6gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 5mgSodium: 500mgPotassium: 700mgFiber: 8gSugar: 12gVitamin A: 14000IUVitamin C: 60mgCalcium: 80mgIron: 2mg

Notes

Customize toppings and add-ins as desired. Great for meal prep and can be made ahead of time.

Tried this recipe?

Let us know how it was!