As I walked through the vibrant streets of Athens, the savory aroma of simmering beans and fresh lemon filled the air, drawing me toward a cozy tavern bustling with life. It was here that I discovered the comforting embrace of Greek White Bean Soup with Garlic & Lemon, a dish that captures the essence of home and warmth in every spoonful. This nutritious soup, perfect for chilly evenings, is not only quick to prepare but also a highly adaptable vegan and gluten-free option that everyone can enjoy. Each bowl serves as a reminder of the simplicity and wholesomeness found in Mediterranean cooking, making it a delightful addition to your recipe repertoire. What twist will you put on this comforting classic?

Why is Greek White Bean Soup a Must-Try?
Heartwarming Comfort: This Greek White Bean Soup is your go-to dish, providing warmth and satisfaction with every bite.
Culinary Versatility: Enjoy it as a classic lemon version or spice it up with tomatoes, making it adaptable to your cravings.
Healthy & Nourishing: Packed with plant-protein and fiber, this soup is not only vegan but a great addition to any healthy diet.
Quick to Prepare: In just over two hours, you can enjoy a homemade, hearty meal that’s sure to impress.
Crowd-Pleaser: Delight family and friends with its rich flavors and comforting texture—perfect for gatherings or cozy nights in!
For more inspiring recipes, try the Sticky Garlic Chicken or pair this dish with the warming Cheddar Garlic Soup.
Greek White Bean Soup Ingredients
• Get ready to create something delightful!
For the Soup
- Cannellini Beans – the essential base for a hearty texture; soak overnight for the best results.
- Extra Virgin Olive Oil – provides a rich depth of flavor; opt for high-quality for maximum taste.
- Onion – brings sweetness and depth; mince it for even cooking throughout the dish.
- Garlic – enhances overall flavor; chop finely to infuse its essence beautifully.
- Carrot – adds natural sweetness and bright color; slice it thinly for quicker cooking.
- Celery – contributes to the aromatic base; chop finely to ensure it blends well.
- Lemon Zest + Juice – infuses brightness and acidity to the Greek White Bean Soup; adjust to taste for the desired tartness.
- Kosher Salt & Freshly Ground Pepper – vital for enhancing flavors; season to your personal preference.
- Vegetable Stock (optional) – use for a heartier broth, but water works as a perfect substitute if you prefer.
For Garnish
- Fresh Herbs (like parsley or dill) – sprinkle on top for a colorful and flavorful finishing touch.
- Crusty Bread – perfect for dipping, enhancing your experience of this classic dish!
Step‑by‑Step Instructions for Greek White Bean Soup With Garlic & Lemon
Step 1: Prepare the Beans
Begin by draining the soaked cannellini beans and placing them in a large pot with fresh water. Bring the water to a boil over medium heat and let the beans boil for 3-4 minutes. After boiling, drain and set them aside to ensure they are ready for the next steps in the Greek White Bean Soup preparation.
Step 2: Sauté Aromatics
In a medium pot, heat 3 tablespoons of extra virgin olive oil over medium heat. Once the oil is shimmering, add one finely chopped onion and five minced garlic cloves. Sauté these aromatics for about 5-7 minutes until the onion is soft and golden brown, allowing their flavors to infuse into the oil.
Step 3: Combine Ingredients
Stir the drained beans into the pot with the sautéed onion and garlic mixture. Next, add 4 cups of water (or vegetable stock if using) along with one sliced carrot and one finely chopped celery stalk. Stir to combine the ingredients thoroughly, then raise the heat to bring the mixture to a gentle boil.
Step 4: Simmer
Once boiling, reduce the heat to medium-low and slightly cover the pot to trap steam. Allow the soup to simmer for about 1.5 to 2 hours, stirring occasionally. The goal here is to achieve tender beans that meld beautifully with the fragrant broth, creating the perfect texture for your Greek White Bean Soup.
Step 5: Season and Serve
After the beans are tender, season your soup with kosher salt and freshly cracked pepper to taste. Squeeze in the juice of one lemon and add its zest for an extra zing of flavor. Allow the soup to cook for an additional 2 minutes, then ladle it into bowls. Garnish with fresh herbs like parsley and serve with crusty bread on the side.

Greek White Bean Soup Variations
Feel free to add your own twist to this comforting dish with these fun ideas!
- Dairy-Free: If you miss creaminess, add a splash of coconut milk for a subtle sweetness and richness. It wonderfully complements the lemon.
- Tomato Twist: Swap out the lemon for diced tomatoes or tomato paste to create a heartier, rich flavor profile that sings of warmth. Think of a Mediterranean embrace in every bite!
- Spicy Kick: Introduce some heat! A dash of red pepper flakes or a chopped jalapeño will invigorate this classic, perfect for those chilly nights.
- Herbaceous Boost: Add fresh herbs like thyme or rosemary during cooking for extra aromatic layers. Just wait for the scent to envelop your kitchen!
- Texture Variation: Blend a portion of the soup until smooth, and then return it to the pot for a creamy texture contrast with whole beans. It’s like giving your soup a new personality!
- Pasta Addition: Toss in some small pasta, like ditalini, for a heartier meal that adds a delightful chewiness—perfect for satisfying those cravings.
- Nutty Flavor: A sprinkle of toasted pine nuts or slivered almonds just before serving will provide a crunchy texture and nutty richness, elevating the dish.
- Greens Galore: Stir in some fresh spinach or kale during the last few minutes of cooking, boosting nutrition while adding vibrant color—no one can resist those greens!
For a side that pairs beautifully, enjoy your soup with the warming Cheddar Garlic Soup on a cozy night.
What to Serve with Greek White Bean Soup with Garlic & Lemon
There’s nothing quite like a warm bowl of soup inviting you to explore delightful pairings that complement its rich flavors.
- Crusty Bread: Perfect for dipping, it soaks up the soup’s creamy texture, enhancing the whole experience.
- Greek Salad: Crisp cucumbers, juicy tomatoes, and tangy feta offer a fresh contrast to the soup’s warmth.
- Roasted Vegetables: Seasonal roasted veggies like carrots and bell peppers add earthy sweetness and vibrant colors to your meal.
- Herbed Quinoa: Light yet filling, this nutty side will elevate the dish while providing a protein-packed boost.
- Olive Oil Drizzle: A splash of high-quality olive oil on top adds richness and enhances the soup’s flavor explosion.
- Tangy Pickles: Their salty crunch balances the soup’s creaminess, creating a delightful contrast in each bite.
- Lemon Sorbet: For dessert, a refreshing scoop cleanses the palate perfectly after the hearty soup.
- White Wine: A chilled glass of Sauvignon Blanc complements the flavors beautifully, making your meal feel extra special.
- Tzatziki: This refreshing yogurt dip adds a cool contrast and works wonderfully with the warm soup.
- Breadsticks: Light, crunchy breadsticks add a fun crunch while inviting you to savor every sip of the soup.
Expert Tips for Greek White Bean Soup
- Soaking Beans: Always soak the cannellini beans overnight to improve texture and cooking time; this ensures a creamy Greek White Bean Soup.
- Sautéing Timing: Make sure to sauté the onions and garlic until golden; undercooking will lead to a less flavorful base for your soup.
- Adjusting Acidity: Taste the soup before serving; add more lemon juice gradually to achieve your preferred level of tartness.
- Canning Convenience: If using canned beans, skip the soaking step but reduce the simmering time to about 30 minutes for the best results.
- Rich Broth Option: For a deeper flavor, always consider using vegetable stock instead of water; it enhances the richness of your Greek White Bean Soup.
How to Store and Freeze Greek White Bean Soup
Fridge: Store leftovers in an airtight container for up to 4-5 days. Reheat gently on the stove until warmed through, adding a splash of water if needed.
Freezer: Freeze in individual portions in airtight containers or freezer bags for up to 3 months. Thaw overnight in the fridge before reheating.
Reheating: For the best texture, reheat the Greek White Bean Soup on the stove over low heat, stirring occasionally to avoid sticking.
Serving Tip: Boost the flavor upon reheating by adding a bit of fresh lemon juice or herbs—this keeps the flavors vibrant!
Make Ahead Options
These Greek White Bean Soup with Garlic & Lemon are perfect for meal prep enthusiasts! You can soak and boil the cannellini beans up to 24 hours in advance, allowing them to retain their creamy texture when cooked later. Additionally, you can chop the onion, garlic, carrot, and celery ahead of time, storing them in the refrigerator in an airtight container. When you’re ready to enjoy the soup, simply sauté the prepared aromatics, combine them with the soaked beans, and then follow the rest of the recipe. This approach ensures a comforting meal with minimal effort on busy evenings, making your cooking experience just as delicious!

Greek White Bean Soup With Garlic & Lemon Recipe FAQs
What type of beans should I use for Greek White Bean Soup?
Absolutely! Cannellini beans are traditionally used for their creamy texture and mild flavor. However, you can also substitute them with navy beans or black-eyed peas if you prefer something different.
How should I store leftover Greek White Bean Soup?
You can store leftovers in an airtight container in the refrigerator for up to 4-5 days. Just reheat gently on the stove, and if the soup feels thick, add a splash of water to bring it back to your desired consistency.
Can I freeze Greek White Bean Soup?
Yes, you can freeze the soup! Portion it into airtight containers or freezer bags, ensuring to leave some space for expansion. It can be stored for up to 3 months. To thaw, place it in the fridge overnight, then reheat on the stove over low heat for best results.
What should I do if my beans aren’t tender after simmering?
If the beans aren’t tender after simmering for 1.5 to 2 hours, they may need more time. Continue to simmer and keep an eye on the liquid level, adding more water or broth if necessary. Beans can sometimes take longer depending on their freshness, so don’t rush the process!
Is Greek White Bean Soup suitable for those with dietary restrictions?
Very! This soup is vegan, gluten-free, and dairy-free, making it a safe option for many dietary preferences. However, always check for allergies when using store-bought vegetable stock or any additional flavorings. Fresh herbs also make for a delightful garnish that adds a burst of flavor without compromising dietary needs.

Delicious Greek White Bean Soup with Garlic & Lemon Twist
Ingredients
Equipment
Method
- Drain the soaked cannellini beans and place them in a large pot with fresh water. Bring to a boil over medium heat for 3-4 minutes, then drain and set aside.
- Heat 3 tablespoons of olive oil in a medium pot over medium heat. Add the chopped onion and minced garlic, sauté for 5-7 minutes until soft and golden.
- Add the drained beans to the pot with the onion and garlic. Stir in 4 cups of water or vegetable stock, along with the sliced carrot and chopped celery. Bring to a gentle boil.
- Reduce the heat to medium-low and cover slightly. Simmer for 1.5 to 2 hours, stirring occasionally until beans are tender.
- Season with salt and pepper to taste. Squeeze in the lemon juice and add its zest, cooking for an additional 2 minutes. Serve garnished with fresh herbs and crusty bread.

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