As I stirred the pot, the heady scent of garlic mingled with sweet honey, instantly transforming my kitchen into an Asian bistro. Sticky Garlic Chicken Noodles are a game-changer—perfect for those of us who crave a homemade meal but are often short on time. This dish strikes a delightful balance between tender chicken and chewy noodles, all cloaked in a sticky, savory sauce. In just 20 minutes, you can whip up this crowd-pleaser that will make weeknight dinners special or elevate any casual gathering. Bonus: it’s easily customizable! Whether you’re a fan of shrimp, beef, or tofu, or prefer gluten-free noodles, there’s a version here for everyone. Ready to dive into this flavor-packed adventure? Let’s bring those sticky noodles to life!

Why Are Sticky Garlic Chicken Noodles a Must-try?
Easy and Quick: In just 20 minutes, you’ll be enjoying a flavorful meal that whips together easily! Perfect for busy weeknights or last-minute gatherings.
Flavor Explosion: The combination of savory garlic and sweet honey creates a sticky sauce that’ll have your taste buds dancing.
Versatile Choices: Customizable with your favorite proteins—like shrimp or beef—and noodle options to suit any preference!
Healthy & Balanced: Packed with lean protein and colorful vegetables, this dish is a delightful way to sneak in healthy ingredients.
Crowd-Pleasing Comfort: Loved by friends and family alike, this recipe is sure to impress even the pickiest eaters. For more delicious options, check out my Sticky Garlic Chicken and Garlic Parmesan Chicken.
Sticky Garlic Chicken Noodles Ingredients
For the Chicken
• Chicken breast – Ideal for tender bites; pre-cooked chicken can save you time.  
For the Noodles
• Noodles – Use rice noodles, egg noodles, or spaghetti for your desired texture; gluten-free options are available.  
For the Sauce
• Soy sauce – Adds a savory umami flavor; swap with tamari for a gluten-free alternative.
• Honey – Balances the saltiness and adds sweetness; maple syrup is a great vegan substitute.
• Garlic – Provides rich, aromatic flavor; fresh minced garlic offers the best taste.
• Cornstarch – Thickens the sauce; adjust for desired consistency while using a gluten-free version if needed.  
For the Vegetables
• Bell peppers – Add vibrant color and crunch.
• Broccoli – Packed with nutrients and adds a lovely texture.
• Snap peas – Sweet and crunchy, they enhance the dish’s freshness.
• Carrots – For sweetness and a pop of color.  
Feel free to mix and match ingredients based on your preferences, because these Sticky Garlic Chicken Noodles are all about making it your own!
Step‑by‑Step Instructions for Sticky Garlic Chicken Noodles
Step 1: Prepare Ingredients
Begin by slicing the chicken breast into bite-sized pieces, ensuring they are even for uniform cooking. If you’re adding vegetables like bell peppers or broccoli, chop them into manageable pieces. Meanwhile, soak or cook your noodles according to the package instructions, allowing them to soften while you heat your skillet.
Step 2: Cook Chicken
In a large skillet, heat 2 tablespoons of oil over medium-high heat. Once hot, add the sliced chicken, spreading it out evenly in the pan. Cook for about 5–7 minutes, stirring occasionally, until the chicken is golden brown and cooked through, reaching an internal temperature of 165°F (75°C).
Step 3: Add Garlic
With the chicken nicely browned, reduce the heat to medium and add 4 minced garlic cloves to the skillet. Sauté the garlic for about 1 minute, stirring frequently, until it becomes fragrant and golden, being careful not to let it burn, as burnt garlic can turn bitter.
Step 4: Prepare Sauce
In a small bowl, whisk together ¼ cup of soy sauce, 2 tablespoons of honey, and 1 tablespoon of cornstarch until smooth. Pour this mixture into the skillet with the chicken and garlic, stirring continuously for about 2 minutes until the sauce looks glossy and starts to thicken, clinging to the chicken pieces.
Step 5: Combine Ingredients
Add the cooked noodles and your choice of vegetables to the skillet, using tongs or a spatula to carefully toss everything together. Ensure the noodles and veggies are well-coated with the sticky sauce, letting the vibrant colors blend, which should take about 2–3 minutes.
Step 6: Heat Through
Continue cooking on medium heat for an additional 3–5 minutes, stirring occasionally. Look for the sauce to thicken further and the vegetables to become tender yet crisp. Once everything is heated through and beautifully mixed, remove the skillet from the heat, ready to serve your Sticky Garlic Chicken Noodles.

Sticky Garlic Chicken Noodles Variations
Feel free to tailor this recipe to your taste and dietary needs for a meal that’s uniquely yours!
- Shrimp Twist: Substitute chicken with shrimp for a quick-cooking protein. Just toss them in when the sauce is ready until they turn pink.
- Beef Option: Use thinly sliced beef for a heartier version that brings a delicious depth of flavor. Stir-fry the beef first, then add garlic before incorporating the sauce.
- Tofu Alternative: A great option for a meatless meal! Use firm tofu, cubed and pan-fried until golden, then follow the recipe as usual. This adds a lovely texture to your dish.
- Gluten-Free: Swap soy sauce for tamari to make this dish gluten-free without sacrificing flavor. Ensure your noodles are also gluten-free for a complete meal.
- Extra Veggies: Add mushrooms or bok choy for texture and extra nutrition. They cook quickly; toss them in alongside the chicken and garlic for vibrant flavor.
- Noodle Choices: Experiment with rice noodles, egg noodles, or even whole wheat spaghetti for different textures that suit your preference. Each option brings its own character!
- Heat it Up: For a spicy kick, mix in some red pepper flakes or sliced chili peppers with the garlic. It adds a delightful heat that pairs beautifully with the sweet sauce.
- Sweet and Spicy Sauce: Add a dash of sriracha or chili garlic sauce for a sweet and spicy twist. The heat complements the garlic and honey beautifully, creating a symphony of flavors.
For even more delicious chicken adventures, check out my Cajun Garlic Chicken for a flavor twist or savor a bowl of Cheddar Garlic Herb Potato Soup alongside your noodles!
Make Ahead Options
Sticky Garlic Chicken Noodles are perfect for meal prep enthusiasts! You can slice the chicken and chop any vegetables up to 24 hours in advance, storing them in airtight containers in the refrigerator to maintain freshness. Additionally, you can prepare the sauce by whisking together soy sauce, honey, and cornstarch, which can be refrigerated for up to 3 days. To keep the noodles from sticking after cooking, toss them in a little oil before storing. When you’re ready to serve, simply reheat the chicken and vegetables in a skillet, add the sauce, and then toss in the pre-cooked noodles for an easy, delicious meal that’s just as satisfying as when you first made it!
What to Serve with Sticky Garlic Chicken Noodles
Imagine your dinner table laden with vibrant dishes that elevate your sticky garlic chicken noodles into a memorable feast.
- Crispy Spring Rolls: These delightful bites add a crunchy texture, filled with fresh vegetables or shrimp, perfectly complementing the soft noodles.
- Garlic Green Beans: Sautéed with garlic and sesame oil, these beans provide a fresh contrast and a pop of color to your meal.
- Quick-Cucumber Salad: Refreshing and tangy, this salad made with thinly sliced cucumbers and rice vinegar enhances the savory flavors of the noodles.
- Steamed Broccoli: A simple side that adds nutrition and balance, with its bright green color echoing the vegetables in the main dish.
- Mango Sticky Rice: For dessert, this sweet treat offers a soft and creamy finish, perfectly contrasting the savory noodles.
- Chilled Jasmine Tea: This refreshing drink is floral and subtly sweet, helping cleanse the palate between bites of rich, sticky chicken noodles.
Adding these pairings not only enhances your meal but also invites smiles around the dinner table!
Expert Tips for Sticky Garlic Chicken Noodles
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Noodle Texture: Toss cooked noodles in a bit of oil before adding to prevent sticking and achieve that perfect softness. 
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Cooking Timing: Pay close attention to the chicken; overcooking can lead to dryness. Cook until just done for tender bites. 
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Sauce Thickness: Adjust the amount of cornstarch or simmer longer to achieve your desired thickness for the sticky sauce. 
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Vegetable Variations: Don’t hesitate to mix in other veggies like mushrooms or bok choy for more flavors and textures in your Sticky Garlic Chicken Noodles. 
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Meal Prep Friendly: Do some prep ahead of time by chopping veggies and pre-cooking chicken for a quicker dinner solution during busy nights. 
Storage Tips for Sticky Garlic Chicken Noodles
Room Temperature: Enjoy your Sticky Garlic Chicken Noodles fresh for the best taste, but if left out, they should not sit at room temperature for more than 2 hours.
Fridge: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of water to restore moisture.
Freezer: For longer storage, you can freeze the cooked noodles and chicken. Place them in a freezer-safe container for up to 3 months. Thaw overnight in the fridge before reheating.
Reheating: When reheating, add a teaspoon of soy sauce or broth to prevent dryness, and stir over low heat until warmed through. This keeps the noodles flavorful and the chicken tender.

Sticky Garlic Chicken Noodles Recipe FAQs
How do I select the right chicken for this dish?
Absolutely! Look for chicken breasts that are firm, pink, and free of dark spots. Fresh chicken should feel slightly moist without being slimy. If you’re looking for convenience, using pre-cooked chicken can save you time, but make sure it’s seasoned well for optimal flavor.
What’s the best way to store leftover Sticky Garlic Chicken Noodles?
Very! Transfer leftovers to an airtight container and place them in the refrigerator for up to 3 days. For best flavor, gently reheat on the stove using a splash of water to avoid the dish drying out. If you find it too thick after refrigeration, just add a splash of soy sauce or broth to bring back that delightful stickiness!
Can I freeze Sticky Garlic Chicken Noodles?
Absolutely! To freeze, allow the dish to cool completely, then place it in a freezer-safe container. These noodles can be frozen for up to 3 months. When ready to eat, thaw overnight in the refrigerator, then reheat on the stove. Add a bit of soy sauce or broth to maintain moisture and flavor.
What if I can’t find ingredients like cornstarch or soy sauce?
No problem at all! You can use arrowroot or tapioca as a thickening agent in place of cornstarch, but make sure to add it gradually with a bit of water to avoid clumps. If you’re out of soy sauce, tamari is a great gluten-free substitute, or you can try coconut aminos for a slightly sweeter, lower-sodium option.
Can I modify this recipe to make it gluten-free?
Very much so! To create gluten-free Sticky Garlic Chicken Noodles, use rice noodles instead of regular pasta and substitute soy sauce with tamari or coconut aminos. This way, you’ll still enjoy the delicious flavors without the gluten! You can even replace honey with maple syrup for a vegan option, ensuring everyone can savor this dish. 
Is this dish safe for my pet to eat?
Definitely not! While Sticky Garlic Chicken Noodles are great for human consumption, it’s important to avoid feeding your pet seasoned meats or garlic, as they can be harmful to animals. Keep the leftovers for yourself, and consider giving your pet plain, unseasoned chicken instead if you want to share.

Savor Sticky Garlic Chicken Noodles in Just 20 Minutes!
Ingredients
Equipment
Method
- Begin by slicing the chicken breast into bite-sized pieces. Chop vegetables if using. Cook noodles according to package instructions.
- In a skillet, heat 2 tablespoons of oil over medium-high heat. Add the chicken and cook for 5-7 minutes until golden brown and cooked through.
- Reduce heat to medium. Add 4 minced garlic cloves and sauté for 1 minute until fragrant.
- Whisk together 1/4 cup soy sauce, 2 tablespoons honey, and 1 tablespoon cornstarch in a bowl. Pour into the skillet and stir until the sauce thickens, about 2 minutes.
- Add cooked noodles and vegetables to the skillet. Toss to coat everything in sauce, cooking for 2-3 minutes.
- Cook on medium for an additional 3-5 minutes. Remove from heat and serve.

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