As the leaves begin to change and the air turns crisp, I find myself craving hearty meals that bring a sense of warmth. This Cheesy Pumpkin Pasta Bake with Mushrooms and Spinach is the perfect embodiment of fall flavors, offering a cozy symphony of creamy pumpkin tomato sauce infused with earthy mushrooms and vibrant spinach. Not only is this dish a wonderful vegetarian comfort food that even meat lovers will rave about, but it also simplifies dinner prep with a one-pan approach, making it a fabulous option for busy weeknights or weekend gatherings. Trust me; it will quickly become a go-to favorite in your kitchen! Are you ready to indulge in this seasonal delight?

Why is this Pasta Bake a must-try?
Cozy Comfort: This Pasta Bake with Pumpkin Tomato Sauce brings the essence of autumn to your table, making every bite feel like a warm hug on a chilly day.
Flavor Explosion: With the delightful combination of creamy pumpkin, earthy mushrooms, and vibrant spinach, your taste buds will dance in joy.
Easy One-Pan Wonder: Say goodbye to complicated recipes! This dish simplifies your life, letting you whip up a delicious meal without the hassle.
Perfect for Gatherings: Whether it’s a weeknight dinner or a cozy get-together with friends, this dish is sure to impress and satisfy everyone’s palate. Pair with a fresh side salad or Pumpkin Cupcakes Brown for a complete fall feast!
Nutrient-Packed Goodness: Loaded with nutrients, this vegetarian delight is not only comforting but also wholesome, making it a guilt-free indulgence.
Pasta Bake with Pumpkin Tomato Sauce Ingredients
For the Pasta
• Dry Pasta (1 lb) – Provides the base for the dish. Substitute with any tubular pasta like ziti or fusilli.
For the Sauce
• Unsalted Butter (2 Tbsp) – Adds richness and flavor to the sauté. Can replace with olive oil for a dairy-free option.
• Cremini Mushrooms (8 oz, sliced) – Adds umami and texture to the sauce. Button mushrooms work as well.
• Yellow Onion (1, finely chopped) – Provides a sweet base flavor. Shallots can be used for a milder taste.
• Garlic (4 cloves, minced) – Adds pungency. Garlic powder can substitute, but use less (1 tsp).
• Tomato Paste (1/4 cup) – Enhances the sauce’s depth. No direct substitute, but you can use canned tomatoes as an alternative.
• Crushed Red Pepper Flakes (1/2 tsp) – Introduces a mild heat. Can omit if sensitive to spice.
• Vegetable Broth (3 cups) – Provides the sauce’s liquid base. Chicken broth or water can be used if vegetarian is not a concern.
• Pumpkin Puree (1 (15-oz.) can) – Adds creaminess and flavor. Homemade pumpkin puree is a great alternative.
For the Greens
• Fresh Baby Spinach (3 to 4 handfuls) – Adds nutrients and color. Kale may be used for a heartier green.
For the Seasoning
• Fresh Sage (1 Tbsp + 2 tsp, divided) – Contributes earthy flavor. Substitute with thyme or rosemary if unavailable.
• Dried Oregano (1 tsp) – Enhances flavor complexity. Italian seasoning can substitute.
• Kosher Salt (1 tsp) – Essential for seasoning. Use table salt or sea salt but adjust quantity due to different salt coarseness.
• Black Pepper (1/2 tsp) – Adds warmth. Can use white pepper for a milder flavor.
• Ground Nutmeg (1/4 tsp) – Boosts warmth and depth of flavor. Cinnamon can substitute for a different spice profile.
For the Topping
• Walnuts (1/2 cup, finely chopped) – Provides crunch and nutrition. Pecans or almonds can be used as alternatives.
• Grated Parmesan Cheese (1/2 cup) – Brings a salty, cheesy flavor. Use Pecorino for a sharper taste or nutritional yeast for a vegan option.
• Grated Fontina Cheese (1 1/2 cups, divided) – Provides creaminess and meltability. Substitute with mozzarella for similar melt qualities.
Step‑by‑Step Instructions for Pasta Bake with Pumpkin Tomato Sauce
Step 1: Preheat and Cook Pasta
Begin by preheating your oven to 375°F (190°C). In a large pot, bring heavily salted water to a boil. Once boiling, add the dry pasta and cook until just 2 minutes shy of al dente, about 7-8 minutes. Drain the pasta and set it aside, letting the remaining steam create a slight stickiness that helps absorb the sauce later.
Step 2: Toast the Walnuts
In a large skillet over medium heat, melt the unsalted butter. Once melted, add the finely chopped walnuts and 1 tablespoon of fresh sage. Toast the mixture for about 5 minutes, stirring frequently, until the walnuts are golden brown and fragrant. Transfer this delicious blend to a bowl and set it aside to cool, allowing the flavors to deepen.
Step 3: Sauté the Vegetables
Using the same skillet, add the extra-virgin olive oil over medium heat. Toss in the sliced cremini mushrooms and finely chopped yellow onion. Sauté the veggies for about 8 minutes until they’re softened and the mushrooms have released their moisture, developing a lovely golden hue. This step enhances the savory depth of your Pasta Bake with Pumpkin Tomato Sauce.
Step 4: Create the Sauce Base
Stir in the tomato paste, minced garlic, and crushed red pepper flakes into the skillet. Sauté for 3-4 minutes, allowing the mixture to darken slightly and become aromatic—this ensures a robust flavor in your sauce. Keep stirring to prevent burning and allow the ingredients to marry beautifully.
Step 5: Add Spinach and Seasonings
Gradually mix in the fresh baby spinach until it wilts down, which will take about 2-3 minutes. Once wilted, incorporate the remaining fresh sage, dried oregano, kosher salt, black pepper, and ground nutmeg to the mixture. Next, pour in the vegetable broth and pumpkin puree, stirring until smooth and well-combined for a creamy consistency.
Step 6: Combine Pasta and Sauce
Add the cooked pasta into the skillet with your luscious pumpkin tomato sauce, ensuring every piece is well-coated with the sauce. This step is crucial for achieving that comforting flavor profile characteristic of a perfect Pasta Bake with Pumpkin Tomato Sauce. Taste and adjust seasoning, if necessary.
Step 7: Prepare for Baking
Transfer the pasta mixture into a greased 13×9 baking dish, spreading it evenly. Next, sprinkle half of the grated Fontina cheese over the top, creating a cheesy layer that melts beautifully during baking. Then, add the walnut-sage mixture evenly on top for added texture and flavor.
Step 8: Bake to Perfection
Cover the dish tightly with aluminum foil and bake in the preheated oven for 15 minutes. After that, remove the foil and sprinkle the remaining Fontina cheese on top. Bake uncovered for another 10 minutes, watching closely until the cheese is golden and bubbling—a sign that your Pasta Bake with Pumpkin Tomato Sauce is ready to be enjoyed!

Make Ahead Options
Prep this Cheesy Pumpkin Pasta Bake with Mushrooms and Spinach ahead of time for a stress-free meal! You can assemble the entire dish up to 24 hours in advance and store it unbaked in the refrigerator. To maintain the quality, cover the dish tightly with foil, preventing it from drying out. When you’re ready, bake it directly from the fridge, adding an additional 5-10 minutes to the cooking time, until it’s bubbling and golden. Alternatively, you can prepare the sauce and pasta separately up to 3 days in advance; just reheat the sauce gently before mixing and transferring everything to the baking dish. Enjoy the time-saving convenience of this comforting autumn favorite!
How to Store and Freeze Cheesy Pumpkin Pasta Bake
Fridge: Store leftovers in an airtight container for up to 5 days. Allow the pasta bake to cool completely before sealing to maintain freshness.
Freezer: For long-term storage, freeze the pasta bake in sealed containers for up to 3 months. This makes it a convenient ready-to-eat meal for busy days.
Reheating: To reheat, thaw overnight in the fridge, then warm in the oven at 350°F (175°C) for about 20-25 minutes, until heated through. Enjoy a comforting Pasta Bake with Pumpkin Tomato Sauce again!
Pasta Bake with Pumpkin Tomato Sauce Variations
Feel free to get creative with this comforting recipe and adjust it to suit your taste and dietary needs!
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Dairy-Free: Swap the cheeses for nutritional yeast or dairy-free cheese alternatives for a delicious vegan option. This way, you can still enjoy that cheesy goodness without the dairy.
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Hearty Greens: Replace spinach with kale or Swiss chard for a more robust texture. These greens add nutrients and can handle baking wonderfully, giving your dish an extra boost.
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Mushroom Variety: Use wild mushrooms, like shiitake or oyster mushrooms, for a deeper umami flavor. This twist can elevate your pasta bake into a gourmet experience.
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Spice It Up: Add diced jalapeños or cayenne pepper for a spicier kick. The heat will balance beautifully with the sweetness of the pumpkin, making each bite exciting.
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Roasted Veggies: Toss in roasted zucchini or bell peppers for added sweetness and a delightful crunch. The caramelization from roasting brings a rich flavor that complements the dish perfectly.
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Alternative Pasta: Try whole wheat or gluten-free pasta for a healthier version or to accommodate dietary restrictions. This small change can bring different textures to your meal without sacrificing taste.
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Nut-Free: Omit nuts and replace them with crunchy panko bread crumbs for a crispy topping. This addition can still provide that satisfying crunch!
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Herb Variation: Experiment with fresh basil or thyme instead of sage for a completely different flavor profile. Each herb brings a unique element that can enhance your cozy creation.
For a truly delightful meal, consider serving it alongside a fresh side salad or indulge your sweet tooth with Pumpkin Cupcakes Brown for dessert! Let your imagination run wild, and enjoy the many flavors of fall.
Expert Tips for Perfect Pasta Bake
Cook Al Dente Pasta: Ensure your pasta is slightly undercooked, as it will continue cooking in the oven, absorbing the flavors of the pumpkin tomato sauce.
Avoid Soggy Dish: Do not overmix the pasta and sauce. Gently combine to keep your bake from becoming mushy.
Customize Your Greens: Feel free to swap fresh spinach for kale or arugula for different flavor profiles while keeping the dish nutrient-packed.
Cheese Choices: Experiment with various cheeses like gouda or cheddar for a unique taste, customizing your Pasta Bake with Pumpkin Tomato Sauce to your family’s preferences.
Store Smartly: Store leftovers in an airtight container in the fridge for up to 5 days, but allow the bake to cool completely before sealing.
What to Serve with Cheesy Pumpkin Pasta Bake?
Transform your delicious meal into a complete feast with these vibrant pairings, perfect for warm gatherings or cozy nights in.
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Fresh Side Salad: A crisp green salad with a tangy vinaigrette complements the rich flavors of the pasta, adding brightness to your plate. Toss in seasonal veggies like apples or pears for a delightful crunch!
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Garlic Bread Sticks: Soft, buttery breadsticks infused with garlic provide a wonderful contrast to the creamy sauce, making every bite just a little more indulgent. Perfect for wiping up those delicious cheesy remnants left on your plate.
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Roasted Brussels Sprouts: The nutty flavor of roasted Brussels sprouts enhances the dish’s rustic vibe, providing a beautifully textured side that balances the creamy pasta bake. Drizzle with balsamic glaze for a sweet finish.
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Creamy Tomato Soup: A small bowl of smooth tomato soup paired with the bake creates a delightful mix of textures and flavors, bringing a classic comfort to your fall table. The warm, blissful combination will wrap you in comfort.
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Chilled White Wine: A crisp, chilled white wine, such as Sauvignon Blanc, works wonders with this dish, cutting through the richness of the cheese while enhancing the pumpkin notes. Sip and savor for a truly cozy evening.
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Pumpkin Cupcakes: Continue the pumpkin theme with moist, spiced pumpkin cupcakes topped with cream cheese frosting. These sweet treats make for a perfect ending to your fall-inspired meal and leave everyone with a smile.

Cheesy Pumpkin Pasta Bake Recipe FAQs
What type of pasta should I use?
You can use any tubular pasta, such as ziti or fusilli, for this Cheesy Pumpkin Pasta Bake. This shape holds the creamy pumpkin tomato sauce well and provides great texture.
How should I store leftovers?
Store any leftover pasta bake in an airtight container in the fridge for up to 5 days. Be sure to let it cool completely before sealing; this helps preserve the flavors and moisture.
Can I freeze the Cheesy Pumpkin Pasta Bake?
Absolutely! For long-term storage, freeze the pasta bake in sealed containers for up to 3 months. To reheat, simply thaw overnight in the fridge and bake at 350°F (175°C) for 20-25 minutes until heated through.
What should I do if my sauce is too thick?
If your pumpkin tomato sauce is thickening up too much, don’t fret! Just stir in a splash of vegetable broth or cream while it’s heating. Ideally, add a little at a time until you achieve your desired consistency, stirring well to incorporate.
Can I modify this recipe for dietary restrictions?
Yes, indeed! For a dairy-free version, substitute the cheeses with nutritional yeast or dairy-free cheese options, and replace the butter with olive oil. If you’re allergic to nuts, simply omit the walnuts or replace them with crisped rice for some crunch!
How can I ensure my pasta bake doesn’t turn out soggy?
To avoid a soggy dish, gently combine the pasta with the sauce instead of stirring too vigorously. Also, ensure that your pasta is cooked al dente before mixing, as it will continue to cook while baking. This combination leads to a perfectly textured and flavorful Cheesy Pumpkin Pasta Bake!

Cozy Pasta Bake with Pumpkin Tomato Sauce Bliss
Ingredients
Equipment
Method
- Preheat your oven to 375°F (190°C). In a large pot, bring heavily salted water to a boil, add the dry pasta and cook until just 2 minutes shy of al dente, about 7-8 minutes. Drain and set aside.
- In a large skillet over medium heat, melt the unsalted butter. Add the finely chopped walnuts and 1 tablespoon of fresh sage. Toast for about 5 minutes.
- Using the same skillet, add extra-virgin olive oil. Toss in the sliced cremini mushrooms and finely chopped yellow onion. Sauté for about 8 minutes.
- Stir in the tomato paste, minced garlic, and crushed red pepper flakes into the skillet. Sauté for 3-4 minutes.
- Gradually mix in the fresh baby spinach until it wilts down, about 2-3 minutes. Incorporate remaining sage, oregano, salt, black pepper, and nutmeg, then add the vegetable broth and pumpkin puree.
- Add the cooked pasta into the skillet, ensuring every piece is well-coated. Taste and adjust seasoning if necessary.
- Transfer to a greased 13x9 baking dish. Sprinkle half of the grated Fontina cheese over the top.
- Cover the dish tightly with aluminum foil and bake for 15 minutes. Remove the foil and sprinkle remaining Fontina cheese, then bake uncovered for another 10 minutes.

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