Amidst the golden hues of fall, I stumbled upon a delightful challenge: transforming the warmth of pumpkin spice into the tender embrace of freshly baked cinnamon rolls. These Pumpkin Cinnamon Rolls are not just any treat; they embody the essence of cozy gatherings and family breakfasts, with their ethereal softness and gooey filling. Picture this: the aroma of sweet spices wafting through your kitchen as you whip up a batch that’s as easy to make as it is irresistible—perfect for those who crave homemade goodness over fast food. The best part? They’re not only a crowd-pleaser but can also be effortlessly adapted with creamy frostings to suit your preference. What’s your favorite topping—maple or classic cream cheese?

Why Will You Love Pumpkin Cinnamon Rolls?
Irresistible Flavors: These rolls combine the sweetness of pumpkin with warm spices, creating an enchanting aroma that fills your home.
Easy to Make: No need for baking expertise—this recipe is tailored for everyone, ensuring success on your first try.
Versatile Toppings: Whether you prefer maple or cream cheese frosting, each can elevate your rolls to a delightful treat.
Family-Friendly: Kids and adults alike will adore these soft, gooey rolls, making them the perfect addition to any gathering or cozy family breakfast.
Seasonal Charm: Embrace the warmth of fall with a dessert that captures the essence of the season, similar to what you’ll find in Pumpkin Chocolate Chip treats, but in a new, delightful way.
Pumpkin Cinnamon Rolls Ingredients
For the Dough
- Whole Milk – Adds moisture and softness; substitute with almond or oat milk for a dairy-free option.
- Vegetable Oil – Contributes to tenderness in the dough; try melted coconut oil as a substitute.
- Sugar – Sweetens the dough; raw sugar or honey can be good alternatives.
- Active Dry Yeast – The key leavening agent that helps the dough rise; fresh yeast works too if adjusted properly.
- Pumpkin Puree – Infuses the rolls with rich flavor and moisture; feel free to use homemade or canned.
- All-Purpose Flour – Provides structure; opt for a gluten-free blend if desired.
- Ground Cinnamon/Nutmeg/Ginger – These spices enhance the flavor; freshly grated versions can significantly boost the taste.
- Baking Soda & Baking Powder – Work together for added fluffiness; if one is missing, replace it with an equal amount of the other.
- Salt – Elevates flavors in the baked goods; kosher salt can replace regular table salt.
- Salted Butter – Brings richness to the dough and filling; use unsalted butter and add a pinch more salt if preferred.
For the Filling
- Granulated Sugar/Brown Sugar – Adds sweetness and depth to the filling; coconut sugar is a healthier substitute.
- Finely Chopped Pecans – Provides texture and a nutty flavor; walnuts work too, or you can omit them for nut-free rolls.
For the Frosting
- Cream Cheese – Creates the signature creamy frosting; opt for vegan cream cheese if dairy-free.
- Powdered Sugar – Sweetens the frosting; consider using coconut powdered sugar for a healthier twist.
- Whole Milk (for frosting) – Used to achieve the right consistency; substitute with plant-based milk as needed.
- Unsalted Butter – Adds creaminess to the frosting; plant-based options can replace for a dairy-free version.
- Maple Extract (optional) – Adds a unique flavor to the frosting; vanilla extract is a great alternative.
These cozy Pumpkin Cinnamon Rolls blend the flavors of fall, creating a delightful addition to any breakfast or dessert table!
Step‑by‑Step Instructions for Pumpkin Cinnamon Rolls
Step 1: Prepare Dough
In a saucepan, gently heat whole milk, vegetable oil, and sugar over medium heat until warm but not boiling. Remove from heat and let it cool slightly, then sprinkle the active dry yeast on top, allowing it to activate for about 5 minutes until frothy and bubbly.
Step 2: Mix Wet Ingredients
Once the yeast has activated, whisk in the pumpkin puree thoroughly into the mixture. This will create a wet base that adds flavor and moisture to your pumpkin cinnamon rolls. Make sure the mixture is well combined before proceeding to the next step.
Step 3: Combine Dry Ingredients
In a large mixing bowl, combine all-purpose flour with ground cinnamon, nutmeg, ginger, baking soda, baking powder, and salt. Gradually add this dry mixture to the wet ingredients, stirring gently until a soft dough forms. The dough should be slightly sticky but manageable.
Step 4: Knead
Turn the dough out onto a floured surface and knead it for about 5–7 minutes until it becomes smooth and elastic. Once kneaded, place the dough in a lightly greased bowl, covering it with a kitchen towel. Let it rise in a warm spot for about 1 hour until it has doubled in size.
Step 5: Shape Rolls
After the dough has risen, punch it down and turn it onto a floured surface. Roll it into a large rectangle about ¼ inch thick. Spread melted butter evenly over the surface, then sprinkle the filling mixture of sugar, spices, and finely chopped pecans over the top.
Step 6: Form Rolls
Starting from one edge, roll the dough tightly into a log shape. Once rolled, use a sharp knife to slice the log into 1-inch thick pieces. Place the rolled pieces into greased baking pans, allowing them to rise for an additional 20 minutes to become puffy.
Step 7: Bake
Preheat your oven to 375°F (190°C). Bake the pumpkin cinnamon rolls for about 15–18 minutes or until they are golden brown and puffed. Keep an eye on them as they should rise nicely without overbaking.
Step 8: Make Frosting
While the rolls are baking, prepare the cream cheese frosting by beating cream cheese, powdered sugar, and milk in a mixing bowl until creamy and smooth. If desired, mix in melted unsalted butter and maple extract to elevate the flavor further.
Step 9: Frost Rolls
Once the pumpkin cinnamon rolls are done baking and slightly cooled, frost them generously while they are still warm. This allows the frosting to melt slightly, creating a delicious glaze. Optionally, sprinkle additional chopped pecans on top for added texture and flavor.

Expert Tips for Pumpkin Cinnamon Rolls
-
Yeast Activation: Make sure the milk mixture is warm but not too hot; hot temperatures can kill the yeast. Allow it to froth for best results.
-
Dough Texture: Your dough should be soft and slightly sticky but workable. If it feels too dry, knead in a little more flour gradually.
-
Kneading Time: Avoid over-kneading the dough—5 to 7 minutes is perfect. This keeps the rolls fluffy and tender when baked.
-
Rising Time: Be patient during the rising phase. The dough should double in size, which usually takes about an hour in a warm place.
-
Prevent Overbaking: Keep an eye on the rolls as they bake, especially towards the end; you want them golden brown but not dry. Enjoy your delightful Pumpkin Cinnamon Rolls!
-
Frosting Tip: Frost the rolls while they are still warm for a melty, gooey delight. This enhances flavor and texture!
What to Serve with Pumpkin Spice Cinnamon Rolls
Imagine a sunlit breakfast table adorned with warm, comforting dishes that complement the heavenly aroma of freshly baked cinnamon rolls.
- Coffee or Chai Latte: The rich flavors of coffee or spiced chai create a cozy pairing that enhances the festive vibes of your meal.
- Scrambled Eggs: Soft and fluffy scrambled eggs add a delightful contrast in texture, providing a savory balance to sweet rolls.
- Fruit Salad: A refreshing medley of seasonal fruits brightens the table with crispness and acidity, cutting through the richness of the rolls.
- Maple Bacon: The smokiness and sweetness of bacon elevate the breakfast experience, making every bite of your pumpkin cinnamon rolls even more indulgent.
- Creamy Oatmeal: A warm bowl of oatmeal topped with brown sugar and nuts makes for a hearty accompaniment that echoes the comfort of the rolls.
- Pumpkin Spice Hot Chocolate: Embrace the pumpkin theme with a rich, chocolatey drink infused with autumn spices, creating a comforting and indulgent experience.
- Buttermilk Biscuits: These flaky biscuits offer a savory touch that balances sweetness, providing a delightful contrast to the pumpkin cinnamon rolls.
- Warm Vanilla Custard: A drizzle of silky custard over your rolls brings a touch of gourmet to your breakfast, making it a memorable affair.
- Cider Mimosa: For a festive drink, combine sparkling cider with orange juice for a bubbly accompaniment that’s perfect for fall gatherings.
- Bourbon Pecan Pie: End your meal on a sweet note with this decadent dessert, adding a rich nuttiness that complements the flavors of the cinnamon rolls.
Make Ahead Options
These Pumpkin Cinnamon Rolls are perfect for meal prep enthusiasts! You can prepare the dough and fill the rolls up to 24 hours in advance, making your weekend mornings a breeze. Simply follow the instructions up until shaping the rolls, then cover them tightly and refrigerate overnight. When you’re ready to bake, allow the rolls to sit at room temperature for about 30 minutes to rise before baking. For the frosting, mix it ahead of time and refrigerate it separately; just give it a quick stir before frosting the rolls. This way, you’ll enjoy the same soft texture and delectable flavor without the morning rush!
How to Store and Freeze Pumpkin Cinnamon Rolls
Room Temperature: Enjoy your pumpkin cinnamon rolls fresh for up to 2 days stored in an airtight container at room temperature to maintain their softness.
Fridge: They can be kept in the fridge for up to a week. Make sure to wrap them tightly to prevent drying out and to keep the flavors intact.
Freezer: Freeze your rolls for up to 3 months. Place them in a sealed freezer bag or airtight container, separating layers with parchment paper.
Reheating: To reheat, warm rolls in a microwave for about 15-20 seconds or in a preheated oven at 350°F (175°C) for 10-15 minutes, losing none of their deliciousness!
Pumpkin Cinnamon Rolls Variations & Substitutions
Feel free to customize these delightful rolls with your own twists and substitutions to fit your taste!
-
Dairy-Free: Use almond milk and vegan cream cheese to make these rolls suitable for a dairy-free diet while keeping all that delicious flavor.
-
Gluten-Free: Substitute all-purpose flour with a gluten-free blend to cater to your gluten-free friends without sacrificing texture.
-
Sweet Potato Twist: Swap out pumpkin puree for mashed sweet potatoes or butternut squash for a unique flavor that adds a bit of sweetness.
-
Nut-Free: Omit the finely chopped pecans or substitute them with sunflower seeds for a crunchy texture without the nuts—perfect for those with allergies.
-
Fruit Additions: Add chocolate chips or dried cranberries into the filling for a burst of fruity sweetness that complements the pumpkin spice beautifully.
-
Saucy Delight: Incorporate a drizzle of caramel sauce into the filling or on top of the frosting for an indulgent treat that takes these rolls to the next level.
-
Maple Frosting: Instead of traditional cream cheese icing, whip up a maple glaze using maple syrup and powdered sugar—sweet and aromatic!
-
Spice It Up: Enhance the spice level by doubling the cinnamon or adding a pinch of cayenne pepper for those who enjoy a little heat in their dessert.
With these variations, you can create a version that suits every taste! For a delightful homemade treat, explore more scrumptious recipes such as Cinnamon Roll Cookies or Pumpkin Chocolate Chip cookies that also celebrate the flavors of the season!

Pumpkin Cinnamon Rolls Recipe FAQs
What type of pumpkin puree should I use?
You can use either canned pumpkin puree or homemade puree for your pumpkin cinnamon rolls. If using fresh pumpkin, steam or roast it until soft, puree it in a blender, and strain off excess moisture. Canned pumpkin is convenient and often just as flavorful!
How should I store leftover cinnamon rolls?
To keep your pumpkin cinnamon rolls fresh, store them in an airtight container at room temperature for 2 days or in the fridge for up to a week. Make sure they’re well-covered to prevent them from drying out and losing their luscious texture.
Can I freeze pumpkin cinnamon rolls before or after baking?
Absolutely! You can freeze the rolls both before and after baking. For unbaked rolls, place them on a baking sheet to freeze individually first, then transfer to an airtight container for up to 3 months. Just allow them to rise for about 30-60 minutes before baking. If freezing baked rolls, wrap each one in parchment and then in foil before storing. Reheat them directly from the freezer!
What should I do if my dough isn’t rising?
If your dough isn’t rising, first check the yeast’s expiration date—it should be fresh! Make sure your milk and oil mixture is warm but not hot, as excessive heat can kill the yeast. If it’s cool, try putting your dough in a warm, draft-free area to encourage rising. If time permits, you can also give it an additional hour to rise.
Can I make this recipe gluten-free?
Yes! You can easily adapt this recipe by using a gluten-free all-purpose flour, which will provide similar structure to the dough. Just keep in mind that gluten-free doughs can behave differently, so you may need to adjust the liquid amounts to get the right dough consistency.

Pumpkin Cinnamon Rolls That Melt in Your Mouth Every Time
Ingredients
Equipment
Method
- In a saucepan, gently heat whole milk, vegetable oil, and sugar over medium heat until warm but not boiling. Remove from heat and let it cool slightly, then sprinkle the active dry yeast on top, allowing it to activate for about 5 minutes until frothy and bubbly.
- Once the yeast has activated, whisk in the pumpkin puree thoroughly into the mixture.
- In a large mixing bowl, combine all-purpose flour with ground cinnamon, nutmeg, ginger, baking soda, baking powder, and salt.
- Gradually add this dry mixture to the wet ingredients, stirring gently until a soft dough forms.
- Turn the dough out onto a floured surface and knead it for about 5–7 minutes until smooth and elastic.
- Place the dough in a lightly greased bowl, covering it with a kitchen towel. Let it rise in a warm spot for about 1 hour until it has doubled in size.
- After the dough has risen, punch it down and turn it onto a floured surface. Roll it into a large rectangle about ¼ inch thick. Spread melted butter evenly over the surface, then sprinkle the filling mixture of sugar, spices, and finely chopped pecans over the top.
- Starting from one edge, roll the dough tightly into a log shape. Slice the log into 1-inch thick pieces and place them in greased baking pans.
- Allow the rolled pieces to rise for an additional 20 minutes.
- Preheat your oven to 375°F (190°C). Bake the pumpkin cinnamon rolls for about 15–18 minutes or until golden brown and puffed.
- While the rolls are baking, prepare the cream cheese frosting by beating cream cheese, powdered sugar, and milk until creamy and smooth.
- Frost the pumpkin cinnamon rolls generously while they are still warm.
- Optionally, sprinkle additional chopped pecans on top for added texture and flavor.

Leave a Reply